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Adjustable Long Beach Mall Dumbbell Classic Barbell Kettlebell Free Weights 3-in-1 Dumb

Adjustable Dumbbell Barbell Kettlebell, Free Weights 3-in-1 Dumb


Adjustable Dumbbell Barbell Kettlebell, Free Weights 3-in-1 Dumb


Product description

Secure Grip amp; Barbell Pad

This is an integrated protective pad with steel tubes inside. This is the most intimate design, which will not make your shoulders and necks uncomfortable. Comfortable rubber textured grip to prevent slipping when exercising, which can ensure your safety.

Easy Use and Store amp; Save Space

Take seconds to assemble and take out. Configure a connecting rod, you can switch the exercise mode, dumbbell or barbell. Compact, convenient, and easy to use and store.

Sultable for Home Use

Adjustable Dumbbells are very easy to use for home. The counterweight is covered with rubber to avoid damage to the floor, do not require much space for storage, suitable for home gyms and fitness enthusiasts of all levels.

Body Muscle Exercises

Our adjustable weight dumbbells helps train and strengthen your chest, shoulders, biceps, triceps, glutes, abs, buttocks, legs. With the effective burn fat adjustable dumbbells, body shaping is quite simple and easy.

Adjustable Dumbbell Barbell Kettlebell, Free Weights 3-in-1 Dumb

Dedicated to the Development of the 21st Century Therapist


The 21st Century Therapist is able to…

  • integrate a depth of knowledge, across a number of disciplines, embracing a broad understanding of theories and techniques.
  • craft responsive and personalized therapy for each client.
  • stem resistance and burnout by adopting a dynamic curiosity approach.


Dedicated to the Development of the 21st Century Therapist



The 21st Century Therapist is able to…

  • integrate a depth of knowledge, across a number of disciplines, embracing a broad understanding of theories and techniques.
  • craft responsive and personalized therapy for each client.
  • stem resistance and burnout by adopting a dynamic curiosity approach.






Martin P1 1 1/16 MST Bushing, Sintered Steel, Inch, 1.06" Bore,

Today we talk to Dr Francis Lee Stevens who's latest book, Affective Neuroscience in Psychotherapy, offers an alternative model of psychotherapy, using the patient’s emotions as the focal point of treatment. This unique text approaches emotions as the primary source...

Can we stay connected during these periods of covid-19 isolation? Carol spent this morning taking very special care of me. It began when a bagful of cumquats was left at her doorstep by a friend. She decided to make me some of her signature marmalade. I don’t know the...
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This past year with COVID-19 has revealed how we are all equally vulnerable to this microscopic assailant. On the positive side, many have felt a sense of commonality and connection with people in countries previously given little thought. Ironically, separation has...
In various books, poems and songs, May is dubbed as The Merry Month of May. The musical, Camelot, takes it one Spring step further into the Lusty Month of May! I am always intrigued when a positive affirmation is created. What is the motivation? It might be that May...
Making a difference in the Life of a Child:The Relationship is Key Michele Coleman What’s the Problem?Have you ever had a child in your home that resisted doing anything you asked? Did he yell at you? Did she hit her brothers and sisters? Did he hit his peers? Did she...
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A team of researchers from SAHMRI and Flinders University has found a link between the type of microbiome that repopulates the gut following antibiotics and shortened lifespan in mice. The study recently published in Cell Reports, is the first of its kind to examine...

Upton's Naturals, Italian Seitan, 8 oz

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